Riding the Highs and Lows

In this week's episode, we talk about what happens after a powerful event. The emotional high. The crash. The burnout that can creep in when you don’t pause long enough to celebrate. We unpack overwhelm, migraines, sleepless nights, and the quiet ways self-care slips when you’re building something you deeply believe in.We also revisit a moment of tension between us during our last event. How different leadership styles show up under pressure. What we each needed in that moment. And what it looks like to actually repair and grow in real time.There’s something happening in these spaces we’re creating. You can feel it. When people move from anxiety and distraction to hope and connection in the span of an evening, it reminds us why we’re doing this. Emotional clarity changes how teams function and how leaders lead.We close by sharing what’s next. Our upcoming community event focused on anger. And how we’re thinking about bringing this work more deeply into teams navigating change.Support the show