Ritmi Veloci - Acido lattico e prestazione

from Radio Sankara · host Radio Sankara

Cos'è l'acido lattico e perché è così importante? In questa puntata ne parlano, come sempre, Massimo e Andrea. Discuteranno anche del nostro esclusivo test, studiato per comprendere il livello di resistenza e la genetica di un atleta e creare un piano di allenamento personalizzato.Un podcast Santucci RunningDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-sankara--4223185/support.

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This episode was published on June 20, 2024.

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