Ritmi Veloci - Il dopo maratona

from Radio Sankara · host Radio Sankara

Come ci muoviamo nel periodo che segue una maratona? Solo recupero? Per quanto? Come non disperdere tutto quanto abbiamo sviluppato? Quando si può ripartire con una nuova fase di costruzione?Riflettiamo su questi punti ed anche oltre.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-sankara--4223185/support.

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This episode is 8 minutes long.

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This episode was published on December 21, 2023.

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