Ritual Over Routine

Episode 5 of the The Independent Black Woman Podcast podcast, hosted by Kay Michele, titled "Ritual Over Routine" was published on January 6, 2022 and runs 32 minutes.

January 6, 2022 ·32m · The Independent Black Woman Podcast

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Summary

Jumping into new goals means establishing the why before the how. How do you keep yourself on task and motivated while avoiding the pitfall of willpower?

Episode Description

Jumping into new goals means establishing the why before the how. How do you keep yourself on task and motivated while avoiding the pitfall of willpower?

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