EPISODE · Oct 13, 2025 · 10 MIN
Rooted and Renewed Episode 4
from Rooted and Renewed: Healing Trauma and Restoring Faith · host Sheila Hochberg
In this episode of Rooted and Renewed, we explore the powerful connection between your thoughts and your physical healing. Trauma doesn’t just affect your emotions, it shapes your beliefs and settles into your body. But God’s Word offers a way out.Join us as we unpack how renewing the mind through Scripture can lead to physical release, emotional regulation, and spiritual restoration. You’ll learn how to interrupt anxious thought patterns, soften chronic tension, and invite peace into places that have long felt stuck.This episode includes breath prayers, guided reflection, and practical tools to help you heal from the inside out.✨ Part of the Rooted and Renewed online course, a grace-filled journey through healing, restoration, and spiritual renewal. To learn more or enroll, reach out [email protected]
What this episode covers
In this episode of Rooted and Renewed, we explore the powerful connection between your thoughts and your physical healing. Trauma doesn’t just affect your emotions, it shapes your beliefs and settles into your body. But God’s Word offers a way out.Join us as we unpack how renewing the mind through Scripture can lead to physical release, emotional regulation, and spiritual restoration. You’ll learn how to interrupt anxious thought patterns, soften chronic tension, and invite peace into places that have long felt stuck.This episode includes breath prayers, guided reflection, and practical tools to help you heal from the inside out.✨ Part of the Rooted and Renewed online course, a grace-filled journey through healing, restoration, and spiritual renewal. To learn more or enroll, reach out [email protected]
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Rooted and Renewed Episode 4
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