Rooted and Renewed Episode 7

In this final teaching episode of the Rooted & Renewed series, we explore what it means to live regulated, grounded, and Spirit-led, not just in moments of breakthrough, but in the everyday rhythms of life. Healing isn’t a one-time event, it’s a sacred rhythm. Through the lens of Romans 7 and 8, we’ll unpack the tension between striving and surrender and discover how to embody the truth that we are safe, adopted, and free.You’ll learn how to:Build sacred routines that support nervous system regulationLean on others without shame or overfunctioningCreate rhythms that reflect healing, not just recoveryPlus, I’ll guide you through reflection questions to help you personalize your healing rhythm and root it in daily life.This isn’t the end, stay tuned for upcoming interviews with a course participant and a guest expert in attachment styles. And don’t miss the next session of the Rooted & Renewed online course, launching after January 1. For information email me at [email protected]’s root deep and rise resilient.