EPISODE · Apr 18, 2025 · 7 MIN

Rooted in Self-Worth

from Peaceful Journey: 7-Minute Meditations and Musings · host Deb Phelps

A gentle meditation to help you reconnect with your inherent value. By focusing on breath, affirmations, and visualization, you’ll ground yourself in a sense of worthiness and strength, cultivating inner confidence that’s not dependent on external validation. Get full access to Meditate with Deb | Peaceful Wellness at debphelps.substack.com/subscribe

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This episode was published on April 18, 2025.

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