EPISODE · Jul 13, 2025 · 7 MIN
Rooted Light: A Morning Grounding for Inner Radiance
from Peaceful Journey: 7-Minute Meditations and Musings · host Deb Phelps
Start your day with this gentle 7-minute meditation that helps you feel grounded, centered, and connected to your inner light. Through breath and body awareness, you’ll root into calm presence and let your natural radiance rise from within. Perfect for mornings or any time you need to reconnect with your quiet strength.Deb Phelps | Peaceful Wellness is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Meditate with Deb | Peaceful Wellness at debphelps.substack.com/subscribe
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Rooted Light: A Morning Grounding for Inner Radiance
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