Rosie - Navigating Life with Misophonia: Rosie's Resilience

Rosie is based in Newcastle and heard about the podcast from Newcastle-based misophonia researcher Paris Ash. She first noticed it as a teenager with the sound of her mom’s chewing, later expanded to include other people and sounds. She struggled with guilt and shame and felt misunderstood by her family. Rosie found support from her understanding sister and her partner, who create spaces where she feels safe. We talk about coping methods using headphones, avoiding triggers, and seeking understanding from those around her. She reflects on the connection between misophonia and dysregulation of emotions, as well as the impact of her upbringing on her condition. We also talk about the importance of self-care and self-compassion in managing the condition.     ---Order "Sounds like Misophonia" - by Dr. Jane Gregory and ISponsored by the personal journaling app I developed:Basal - hellobasal.comFor iOS and AndroidWriting prompts and summaries for your journal entries by AI from the perspective of a therapist.Web: https://misophoniapodcast.comEmail: [email protected] me any feedback! Also, if you want some beautiful podcast stickers shoot over your address.YouTube channel (with caption transcriptions)Social:Instagram - @misophoniapodcastFacebook - misophoniapodcastTwitter/X - @misophoniashowSoQuiet - Misophonia Advocacyhttps://soquiet.orgSupport the show