Rowing Across the Atlantic for Mental Health — Craig Sadler’s 64-Day Ocean Challenge

Craig Sadler spent 27 years as a firefighter before taking on one of the world’s most extreme endurance events: the Talisker Whisky Atlantic Challenge. In this gripping episode, Craig shares how he and his teammate rowed over 3,000 miles across the Atlantic Ocean — in just 64 days.More than just a physical feat, this journey was about mental health, resilience, and purpose.We discuss:🚒 Craig’s life in the fire service and what led him to the ocean🌊 The psychological & physical toll of crossing the Atlantic🧠 The mission behind Minds Matter Atlantic Row — raising awareness for mental health💬 What got him through the hardest moments🎯 How to support mental health charities like Solent Mind and The Fire Fighters CharityThis episode is a moving reminder of what’s possible when purpose meets grit — and why opening up about mental health still matters.🎧 Loved this episode?Please subscribe, rate, and review — or share it with someone who needs to hear this story. Your support amplifies these powerful messages.