Run the Race - Body Scan

Podcast Series: Run the Race - Meditations for Movement Course Instructor: The Rev. Kristen Ostendorf  In This Episode: According to our belief in the bodily resurrection, our bodies matter. Using the approach of a body scan, you'll be guided through a prayer of gratitude for the body. Using the wisdom in Genesis 1 (that we are created in God's image) we'll do a body scan that can be done with or without a foam roller to "check in" with the body before or after a run, and then give thanks for it. Full course page including introduction video and additional resources here: https://www.thehiveapiary.com/run-the-race Music by: Sunrise in Antibes, Maarten Schellekens ------ Support The Hive by becoming a Patreon member: https://www.patreon.com/thehiveapiary Visit our website and join our Membership Community! thehiveapiary.com Subscribe to the Hive's email newsletter for more great content: https://bit.ly/thehiveemailsubscribe Join the Hive's Facebook Group: https://www.facebook.com/groups/TheHiveGroupSpiritualityandWellness Follow the Hive on Instagram: @thehiveapiary Get in touch: [email protected]