Running episode artwork

EPISODE · Apr 12, 2022 · 51 MIN

Running

from Corewalking Podcast: A Step in the Right Direction

-Proper running posture (and who actually needs to learn it) -Running shoes and barefoot shoes -IT band issues -Other running injuries -Breath, thoracic spine and running -Meditation and exercise for wellness

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Running

0:00 51:24

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Frequently Asked Questions

How long is this episode of Corewalking Podcast: A Step in the Right Direction?

This episode is 51 minutes long.

When was this Corewalking Podcast: A Step in the Right Direction episode published?

This episode was published on April 12, 2022.

What is this episode about?

-Proper running posture (and who actually needs to learn it) -Running shoes and barefoot shoes -IT band issues -Other running injuries -Breath, thoracic spine and running -Meditation and exercise for wellness

Can I download this Corewalking Podcast: A Step in the Right Direction episode?

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