Runtopia Reach Smart Running Shoes: Stride Right

What this episode covers

If you’ve never had a running coach, let me describe the experience: your coach doesn’t just plan your workouts and critique your form. They also make sure you’re eating the right food and wearing supportive shoes. He or she might even make you do sit-ups when you start slouching like a 90-year-old grandma from the Planet Slow. The best coaches are a combination of ruthless drill sergeant, physical therapist, and older sibling.

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How long is this episode of What's New?

This episode is 6 minutes long.

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This episode was published on April 16, 2018.

What is this episode about?

If you’ve never had a running coach, let me describe the experience: your coach doesn’t just plan your workouts and critique your form. They also make sure you’re eating the right food and wearing supportive shoes. He or she might even make you do...

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