Ruptura y autoestima - Psicologia Al Desnudo

What this episode covers

Cuando alguien que amás te deja, el golpe más fuerte no siempre es la soledad. Es la autoestima. Esa voz que empieza a preguntar: ¿qué hice mal? ¿qué me faltó dar? ¿si me dejaron de amar, quién me va a querer? En este episodio hablamos de por qué una ruptura pega tan fuerte en la identidad y de tres herramientas concretas para empezar a reconectar con tu valor personal cuando la persona que amabas ya no está. No para negar el dolor ni apurarlo. Para volver a encontrarte con vos. 💜 Si este episodio resonó contigo, podés iniciar terapia hoy: https://www.psimammoliti.com/solicitar/terapia-individual?utm_source=youtube&utm_medium=canal&utm_campaign=ruptura 📘Conseguí mi libro: libro.psimammoliti.com/ ?utm_source=spotify&utm_medium=pad&utm_campaign=t4e1🧠 Más contenidos de salud mental: https://www.psimammoliti.com/?utm_source=youtube&utm_medium=canal&utm_campaign=ruptura

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Frequently Asked Questions

How long is this episode of Psicologia Al Desnudo | @psi.mammoliti?

This episode is 21 minutes long.

When was this Psicologia Al Desnudo | @psi.mammoliti episode published?

This episode was published on July 16, 2026.

What is this episode about?

Cuando alguien que amás te deja, el golpe más fuerte no siempre es la soledad. Es la autoestima. Esa voz que empieza a preguntar: ¿qué hice mal? ¿qué me faltó dar? ¿si me dejaron de amar, quién me va a querer? En este episodio hablamos de por qué...

Can I download this Psicologia Al Desnudo | @psi.mammoliti episode?

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