Rutinler | Yeni Başlangıçlar

from Her Konuda Fikrim Var · host Simnur Şafak

Herkese merhaba! Hayatımızın düzleminde ilerlerken kendimiz için tutkuyla yapabileceğimiz rutinler bulmak ve bunları hayatımızın gidişatına entegre edebilmek sandığımız kadar kolay olan bir şey değil. Ben de bugün sizlerle bu bölüm biraz bu sürecimden ve biraz da artık bana ve ruhuma iyi gelen, yolumla da paralel olarak oluşturduğum rutinlerimi ve bunların bana neler kattığını konuştum. Umarım bu bölüm dinlerken sizlere çok iyi gelir ve hayatınızın gidişatını, kendi ruhunuzu şenlendirebileceğiniz rutinleri oluşturmanız konusunda fayda sağlar♡ Bu bölümde kendi rutinlerimi anlatırken tavsiye ettiğim sitelerin linkleri, * Ece Targıt'ın kurduğu Flov Studio : https://flovstudio.com/ * https://www.youtube.com/@AyseYogaDynamics * https://www.youtube.com/@OzgeKucukkaya Beni daha yakından tanımak isteyenler için ise Instagram adresim; https://www.instagram.com/herkonudafikrimvar.podcast/

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This episode is 16 minutes long.

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This episode was published on November 18, 2023.

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