S.2 Ep.15 - An investigation into the "Mind-Muscle Connection"

Ep.14 - MYTH-BUSTIN' 1: Nonsense That Just Won't Go Away!

Release Date: 02/19/2021

Description: Have a comment? I'd love to hear from you! Please join the Mature Muscle Podcast  Facebook Group, and also please subscribe and share the podcast far and wide! This will really help us spread the word.EPISODE: 14 - MYTH-BUSTIN' 1: Nonsense That Just Won't Go Away!Today we have a lighthearted look at the Myths, stuff and nonsense that still seems to permeate strength, fitness and nutrition. We've all fallen for a few, but we've tried to narrow down the most common and laugh at them and then at ourselves! If you have any yourself which you'd like to share, please drop us a line on the Facebook group (see link below). If the link is broken, search for "Mature Muscle Podcast" on Facebook.  We hope you enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the links highlighted to find out more about Lee and Phil.Please join the Mature Muscle Podcast  Facebook GroupI hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the link highlighted to find out more about Lee here.Please also join the Mature Muscle Podcast Facebook Group for the latest info.

Explicit: Yes

Ep.15 - INJURIES: Management, Prevention & Recovery

Release Date: 02/26/2021

Description: Have a comment? I'd love to hear from you! Please join the Mature Muscle Podcast  Facebook Group, and also please subscribe and share the podcast far and wide! This will really help us spread the word.EPISODE: 15INJURIESFrom simple muscle strains to major ruptures and joint problems - you're going to get them.  In this layman's guide we talk about the common causes of injury, the best prevention, management and the recovery from them. Both Phil and I have in over the 50 years we've been training, had our fair share so we speak from experience. If you're just starting out, this episode may help you from falling for the same mistakes we did! We also answer a few relevant questions from listeners. The exercise I mention in the Podcast: Renegade Row, see link below for demo.https://youtu.be/wTqlJ0aoJlMIf you have anything which you'd like to share with us, please drop us a line on the Facebook group (see link below). If the link is broken, search for "Mature Muscle Podcast" on Facebook.  We hope you enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the links highlighted to find out more about Lee and Phil.Please join the Mature Muscle Podcast  Facebook GroupI hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the link highlighted to find out more about Lee here.Please also join the Mature Muscle Podcast Facebook Group for the latest info.

Explicit: Yes

S.2 Ep.17 - INTERVIEW: Gold Medalist Weightlifter, Delroy McQueen

Release Date: 09/03/2021

Description: Have a comment? I'd love to hear from you! The Mature Muscle Podcast - S.2 Ep.17INTERVIEW: Gold Medalist Weightlifter, Delroy McQueenIn todays episode we chat to Del Mcqueen. Del won three gold medals at the 2002 Commonwealth Games - Snatch, Clean and Jerk and the Combined total. The latter earned him a Commonwealth Record which still stands today. After a few years, he switched his skills to powerlifting, excelling in that too - with several big wins to his name. After a spell as Personal Trainer, he now competes and coaches other strength athletes.We talk to him about competition, training, nutrition, mindset and how he’s adapted all of these as he’s become a more mature athlete at 46. We hope you enjoyed the podcast. Watch for the next episode soon, please SHARE and subscribe when you can and please leave us a rating or review. Click the links highlighted to find out more about Lee and Phil. Please join the Mature Muscle Podcast  Facebook GroupI hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the link highlighted to find out more about Lee here.Please also join the Mature Muscle Podcast Facebook Group for the latest info.

Explicit: Yes

S.2 Ep.6 - News and Questions plus: Nutrition Before, During and After Exercise

Release Date: 06/11/2021

Description: Have a comment? I'd love to hear from you! Please join the Mature Muscle Podcast  Facebook Group, and also please subscribe and share the podcast far and wide! This will really help us spread the word.In Season 2, episdode 6 : Excuses for our last 2 weeks absence!Fitness News and Questions followed by a delve into how important it is to get the balance right with getting the maximum out of exercise without putting yourself at risk of overtraining or injury. We also look at so called PERI nutrition, i.e. nutrition before training, during and post workout.We hope you enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the links highlighted to find out more about Lee and Phil. Please join the Mature Muscle Podcast  Facebook GroupI hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the link highlighted to find out more about Lee here.Please also join the Mature Muscle Podcast Facebook Group for the latest info.

Explicit: Yes

Musclecarist Podcast

Release Date: 01/11/2022

Authors: Musclecarist

Description: A podcast featuring performance and muscle cars.

Explicit: Yes

The Mature Podcast

Release Date: 09/25/2020

Authors: Cousin Jerz

Description: Podcast by Cousin Jerz

Explicit: Yes

Mature Amateurs

Release Date: 09/07/2020

Authors: Mature amateurs

Description: 2 bros in high school, simply discussing. Support this podcast: https://anchor.fm/matureamateurs/support

Explicit: Yes

The Tao Of Hypertrophy

Release Date: 04/19/2021

Authors: Pedro Ricardo Carvalho Aguilar

Description: I talk about Muscle Hypertrophy which is the process by we increase muscle mass and also about other things regarding working out...

Explicit: Yes

NLP Warrior's Podcast

Release Date: 11/09/2021

Authors: NLP Warrior

Description: Building The "Mind Muscle Connection"

Explicit: Yes

Let's Grow Big Together

Release Date: 12/07/2021

Authors: Feast of Fun, hosted by Fausto Fernós & Marc Felion

Description: Building muscle mass with a whole lot of sass. A podcast on building muscle, muscle worship and muscle gods, and the connection between bodybuilding, gay and LGBT culture.An irreverent look at how to build muscle, muscle worship, muscle gods, and the connection between bodybuilding and gay and LGBT culture.Hosted and produced by Feast of Fun’s Marc Felion and Fausto Fernós, Let’s Grow Big Together features all new shows weekly. For the past 16 years Feast of Fun has defined podcasting a podcast pioneers with their original series “Feast of Fun - the Gay Talk Show” a collection of in-depht interviews with comedians and aritsts, drag queens and legends, plus a look at the hot news wrapped up in candy coating of camp. 5 time winners of the People’s Choice Podcast Award, with 3000 episodes and new series like Let’s Grow Big Together and Cooking with Drag Queens, have a smorgasbord of amazing shows waiting to fill your plate.

Explicit: Yes

Muscle Wizards' Podcast

Release Date: 04/28/2021

Authors: Delaney & Kiera

Description: Everything you knead to know about massage therapy from two active Canadian RMT's.

Explicit: Yes

MUSCLE & MIND PODCAST

Release Date: 04/19/2021

Authors: Muscle & Mind Podcast

Description: Bio Hacking & Mindset. A fitness related podcast which explores ways you can operate to your full potential.

Explicit: Yes

Muscle Mindset Podcast

Release Date: 09/04/2020

Authors: Trevor Carroll

Description: Podcast by Trevor Carroll

Explicit: Yes

Mississippi Muscle Podcast

Release Date: 08/24/2020

Authors: Raoul Boughton

Description: The Mississippi Muscle Podcast is recorded out of Rah's Gym on the beautiful Mississippi Gulf Coast. Host Raoul "Rah" Boughton brings on guests primarily from the south that are trying to spread health and fitness awareness. Mississippi has a bad reputation of being an "obese" state. This podcast is here to change that outlook and to show the rest of the US the fitness culture of the Gulf Coast.

Explicit: Yes

Mature and Wasted Podcast.

Release Date: 05/01/2021

Authors: Mature and Wasted Podcast

Description: Just Three Twitch streamers hosting an interactive podcast with viewers. Follow us at @maturishbambino_ and @greenteawasted, @lightninginthecorner to be apart of the conversation.

Explicit: Yes