S01E03: Reversing Negative Thoughts - Your Mind Matters ...

What this episode covers

All of us are guilty of entertaining one or two negative thoughts. But these thoughts have such a negative impact on our feelings and our mental health that we need to address them. Most importantly, we need to learn how to reverse them to turn the negative thoughts into positive ones!

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Frequently Asked Questions

How long is this episode of Your Mind Matters Too!?

This episode is 29 minutes long.

When was this Your Mind Matters Too! episode published?

This episode was published on June 5, 2021.

What is this episode about?

All of us are guilty of entertaining one or two negative thoughts. But these thoughts have such a negative impact on our feelings and our mental health that we need to address them. Most importantly, we need to learn how to reverse them to turn the...

Can I download this Your Mind Matters Too! episode?

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