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S01E04: Normalizing Taking Breaks and Being Present episode artwork

EPISODE · Jun 26, 2021 · 25 MIN

S01E04: Normalizing Taking Breaks and Being Present

from Your Mind Matters Too! · host Mariam Simbeye

We spend our time constantly searching for the next thing to do, especially when you are an eager overachiever. We do this because we live in a world where over working has been glorified and that needs to stop if at all we hope to care for our mental health properly.

What this episode covers

We spend our time constantly searching for the next thing to do, especially when you are an eager overachiever. We do this because we live in a world where over working has been glorified and that needs to stop if at all we hope to care for our mental health properly.

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S01E04: Normalizing Taking Breaks and Being Present

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Frequently Asked Questions

How long is this episode of Your Mind Matters Too!?

This episode is 25 minutes long.

When was this Your Mind Matters Too! episode published?

This episode was published on June 26, 2021.

What is this episode about?

We spend our time constantly searching for the next thing to do, especially when you are an eager overachiever. We do this because we live in a world where over working has been glorified and that needs to stop if at all we hope to care for our...

Can I download this Your Mind Matters Too! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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