s1#005| what are your secondary losses?

Taking a moment to acknowledge all those quiet, yet significant, things we lost when our person passed isn’t about wallowing. It’s about understanding what we are ACTUALLY experiencing. When we name those losses, we may find a little more self-compassion and a lot less confusion.In this conversation, Vera and Chia explore the “secondary losses” that ripple out after a death. They discuss the shifts in family dynamics, the sting of lost future possibilities, the changing sense of identity, and the total reevaluation of how we see the world. Listen in; it might help you put a name to your own grief. And hopefully, we can all be a little more gentle with ourselves.#wetheafterpeople#griefsupport #secondarylossig: theafter_podemail: [email protected]