S1 E10: I Was Counting Down to My Daughter's Bedtime (A Confession) episode artwork

EPISODE · Dec 8, 2025 · 15 MIN

S1 E10: I Was Counting Down to My Daughter's Bedtime (A Confession)

from The Brave Shift: Conscious Leaders Go First · host Ascension Academy

I was sitting at the dinner table with my family—food gone cold on my plate—because I'd spent the entire meal answering "urgent" messages. I told myself I was making an impact. And I was... in everyone else's life. But in my own? I was living in a deficit.In this episode, I share the pattern I finally had to name: I was both the arson AND the firefighter in my own life. The fires weren't the problem. The pattern starting them was.I also share a recent client conversation where I almost lost a client—on purpose—because I saw something she couldn't see. And what I discovered underneath her overwhelm will sound painfully familiar.If you've ever wondered why things never seem to calm down no matter how hard you work... this episode is for you.In This Episode:• Why I spent years with cold dinners and counting down to bedtime• The pattern that keeps high-achievers exhausted (arson + firefighter)• The inherited belief that creates "indispensable" syndrome• The boundary I set with a client that changed everything• 3 questions to ask yourself next time a "fire" shows up• The shift from "sacrifice for success" to "prosperity AND presence"Memorable Moments"I was both the arson AND the firefighter in my own life.""Productivity, is the most socially acceptable form of self-sabotage there is.""You made yourself indispensable. And now you're trapped inside the very thing you built.""My daughter's not going to remember how many clients I helped. She's going to remember if I was there."RESOURCES & LINKSYour Breakthrough Blueprint (Free Quiz): https://subscribepage.io/breakthroughblueprintThe You & Your Soul-Led Business Program: https://ascensionacademy.life/product/you-your-soul-led-business-development-program/Connect With AnikFacebook: https://www.facebook.com/anik.malenfantInstagram: https://www.instagram.com/anikmalenfantLinkedIn: https://www.linkedin.com/in/anikmalenfant/Website: https://masteringascension.com/coaching/Timestamps:00:54 — The cost of overcommitting: Missing family time and feeling exhausted.01:34 — Emotional deficit: Realizing the impact on personal and family life.02:38 — Self-judgment: Questioning motherhood, entrepreneurship, and boundaries.03:34 — When did your family last get the best of you? Reflecting on priorities.04:42 — The pattern of saying yes: How small favors become big commitments.05:15 — Productivity as self-sabotage: A client story about overwhelm and boundaries.06:37 — Inherited patterns: Service as love, sacrifice as worth.07:51 — Why exhaustion persists: Always anotherThe Brave Shift: Conscious Leaders Go First Hosted by Anik Malenfant — Inner Work Strategist, Ascension Academy→ Take the free Breakthrough Blueprint Assessment: AscensionAcademy.life/quiz→ Book a Clarity Call: ChatWithAnik.com Connect with Anik: LinkedIn: linkedin.com/in/anikmalenfant Instagram: @anikmalenfant Facebook: @anikmalenfantWebsite: AscensionAcademy.life

I was sitting at the dinner table with my family—food gone cold on my plate—because I'd spent the entire meal answering "urgent" messages. I told myself I was making an impact. And I was... in everyone else's life. But in my own? I was living in a deficit. In this episode, I share the pattern I finally had to name: I was both the arson AND the firefighter in my own life. The fires weren't the problem. The pattern starting them was. I also share a recent client conversation where I almost lost...

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S1 E10: I Was Counting Down to My Daughter's Bedtime (A Confession)

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This episode was published on December 8, 2025.

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I was sitting at the dinner table with my family—food gone cold on my plate—because I'd spent the entire meal answering "urgent" messages. I told myself I was making an impact. And I was... in everyone else's life. But in my own? I was living in a...

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