S1 E19 : Sleeping as a Form of Discipline

Episode 19 of the I am Here podcast, hosted by Glen, titled "S1 E19 : Sleeping as a Form of Discipline " was published on December 31, 2019 and runs 2 minutes.

December 31, 2019 ·2m · I am Here

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Summary

Just like working out, I really believe that sleeping excellently requires practice and a whole lot of discipline.

Episode Description

Just like working out, I really believe that sleeping excellently requires practice and a whole lot of discipline.

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