S1 E3: Stop absorbing others' thoughts about you

from The Audacious Year · host Dr. Jody Jahn

Season 1: The Power Identity Redesign This episode explores the concept of "sneaky identity floater thoughts" (SIFTs) - the subtle yet powerful background narratives that shape your self-image. Learn to identify these thoughts as they appear in various forms, from internal dialogue to memories and perceived impressions. Discover how to examine your SIFTs critically and take conscious control of the narratives you allow to define you. Get the Power Identity Redesign Course.  Sign up for my email blog.  Explore 1:1 coaching with Jody. 

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This episode is 18 minutes long.

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This episode was published on March 3, 2025.

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