S1 E9: The upward spiral - Level up your emotional set point

Get the Power Identity Redesign Course ...before the price goes up!  This episode gets you thinking about how you might deliberately move from less resourceful emotions to more resourceful ones. So this episode teaches you how to make small but powerful emotional shifts that take you from a bad place to a slightly better one, one tiny shift at a time. I talk about a 10-day period of time when our beloved dog, Glitch, went missing. It was a ride. You'll want to save this episode for when you hit a rough patch. And if you're in one now, this technique can help.  Sign up for my email blog. Explore 1:1 coaching with Jody