S1: Ep 5: How to deal with your emotions in a healthy way

from The Happy Man Podcast - For the man who has everything BUT happiness · host Christina Hetherington

Christina talks about what emotions are, how we can gauge our emotionality, why we often deal with our emotions in unhealthy ways, and the secret to true love! She also provides 3 tools to help you learn to process your emotions rather than suppressing them.

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This episode is 30 minutes long.

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This episode was published on May 26, 2025.

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