S1 EP 5: Mindfulness

An episode of the The 4th Grade Innovators Podcast podcast, hosted by Zach Rondot, titled "S1 EP 5: Mindfulness" was published on February 14, 2019 and runs 7 minutes.

February 14, 2019 ·7m · The 4th Grade Innovators Podcast

0:00 / 0:00

Summary

The 4th Grade Innovators are back with a new episode all about Mindfulness. Mindfulness seems to be everywhere but what exactly does it mean? How can Mindfulness help you? Tune in to find out!

Episode Description

The 4th Grade Innovators are back with a new episode all about Mindfulness. Mindfulness seems to be everywhere but what exactly does it mean? How can Mindfulness help you? Tune in to find out!

Share this episode

Similar Episodes

Golden Gate Park Professionals™ Nancy Botkin and Marta Lindsey!

Apr 9, 2026 ·120m

Victoria Schlesinger and Bay Nature!

Apr 2, 2026 ·120m

Mar 26, 2026 ·120m

Tayler Mehit Loves Libraries!

Mar 12, 2026 ·120m

Astrid! Calling in Sick!

Mar 5, 2026 ·120m

Sam Moss and Mission Housing!

Feb 26, 2026 ·120m

Similar Podcasts

Life Since 4th Grade Jerome Join Jerome he talks through a wide variety of topics. Why name the Podcast 'Life Since the 4th Grade'? Well, that's when life got a bit easier with the introduction of a personal computers in la casa de Jerome. Without the 4th grade there would be no introduction to the internet, and no Podcast. The 4th Wall Amy Rachlin In-depth conversations with creatives from television and film. The Paul McGregor Podcast Paul McGregor On the 4th March 2009, my life changed forever. My Dad, the man I looked up too, the man who in my eyes had 'everything' on paper took his own life. After it happened I struggled to deal with the grief, I buried the pain and found myself asking the question 'why' over and over again. I too then found myself struggling with depression and anxiety. This Podcast is all about documenting not only my own personal journey to discovering more about mental health and suicide, but to also document other stories too. It's time to talk about mental health, it's time to give it the voice it deserves and hopefully this Podcast can provide that. Hopefully this Podcast helps show others that they're not alone...Paul McGregor is an author, lecturer, a mental health advocate, husband, Father of 2 and avid Liverpool supporter. He shares daily content, giving mental health a voice across multiple social platforms and through speaking and workshops across the UK.<p style='color:grey; The Bible Message without Patriarchy Awake Deborah The story of God's love for humanity: highlights from Genesis to Revelation. In the 4th century AD, Bible translations and commentaries were written by men who had a strong prejudice against women. This podcast shares Bible passages and commentary that draw from sources that predate the 4th century AD. We hope you will be encouraged!

URL copied to clipboard!