EPISODE · Feb 14, 2025 · 28 MIN
S1: Ep2 - Emotional Control
from The SENsational Life with bibic · host bibic - Abi and Natalie
Join us to explore the many layers of life through unique and inspiring topics each week. In this episode, we continue our exploration of executive functioning by focusing on emotional control. We start by defining what emotional control means and its vital role in daily life. We’ll also share effective strategies for prioritising emotional regulation and supporting oneself or others during challenging moments. Join us for this insightful conversation and find out more about bibic through our social media and website: bibic.org.uk. We welcome your questions and stories at [email protected]. Tune in and enhance your understanding of emotional control!
What this episode covers
Join us to explore the many layers of life through unique and inspiring topics each week. In this episode, we continue our exploration of executive functioning by focusing on emotional control. We start by defining what emotional control means and its vital role in daily life. We’ll also share effective strategies for prioritising emotional regulation and supporting oneself or others during challenging moments. Join us for this insightful conversation and find out more about bibic through our social media and website: bibic.org.uk. We welcome your questions and stories at [email protected]. Tune in and enhance your understanding of emotional control!
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S1: Ep2 - Emotional Control
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