S10E3: S10 E4 Igniting positive change in menopause

from Thriving In Menopause · host Prevention Australia

Dr Gemma Munro is an internationally recognised, award-winning speaker and presenter with a PhD in performance psychology. Through her talks with global audiences (including Google, Amazon and Paypal), as well as her online coaching program, she's a catalyst for immediate and sustained shifts in mindset, behaviours and results. Dr Gemma sees perimenopause and menopause as a portal of transformation, encouraging women to harness the amazing power that comes with this stage of midlife to transform it into a catalyst for positive change, rather than a stage of life we need to "get through". In this podcast, she shares how we can tap into this power and embrace a new way of living, no longer bound by the influence of others or society in general and able to embrace our own desires and dreams. drgemmamunro.com See omnystudio.com/listener for privacy information.

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This episode is 21 minutes long.

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This episode was published on August 10, 2024.

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