S11E6: S11 E6 Conquering menopausal sleep demons

from Thriving In Menopause · host Prevention Australia

Professor Sharon Naismith is a clinical neuropsychologist from the Brain and Mind Centre and Charles Perkins Centre, who is leading a world-first project looking at the focus of sleep disruption in accelerating cognitive decline, which can lead to dementia. On today's podcast episode, Professor Naismith helps us understand why sleep problems are so rife during menopause and how we can ensure our sleep issues are put to bed before they go on to cause serious health issues later in life. See omnystudio.com/listener for privacy information.

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This episode is 29 minutes long.

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This episode was published on November 16, 2024.

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