EPISODE · Jul 30, 2021 · 45 MIN
S1E11 | Buoyancy
from Yoga of Resilience Podcast · host Vira Bhava Yoga
Season 1 | Episode 11 In this episode I get personal in my talk about how the highs and lows and ups and downs of life is how we learn how to be buoyant. We talk about meeting the truth where it's at rather than trying to change and control our circumstances to give us what we want to feel good as a Yogic practice. We review our willingness to meet the hard stuff without denying the beauty, and wrestle with the process of unraveling our attachment to things being only one way. This episode challenges you to feel, open, and even to be broken. I hope it resonates with you. This podcast was recorded live on June 24th, 2021. ----- To learn more about Kelly & Vira Bhava Yoga, visit www.virabhavayoga.com/podcast Use discount code PODCAST2021 to take 20% off anything on our website, including registration for our Online Yoga Teacher Trainings, beginning in January & July.
What this episode covers
Season 1 | Episode 11 In this episode I get personal in my talk about how the highs and lows and ups and downs of life is how we learn how to be buoyant. We talk about meeting the truth where it's at rather than trying to change and control our circumstances to give us what we want to feel good as a Yogic practice. We review our willingness to meet the hard stuff without denying the beauty, and wrestle with the process of unraveling our attachment to things being only one way. This episode challenges you to feel, open, and even to be broken. I hope it resonates with you. This podcast was recorded live on June 24th, 2021. ----- To learn more about Kelly & Vira Bhava Yoga, visit www.virabhavayoga.com/podcast Use discount code PODCAST2021 to take 20% off anything on our website, including registration for our Online Yoga Teacher Trainings, beginning in January & July.
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S1E11 | Buoyancy
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