S1E2 | Joy

Season 1 | Episode 2 In this episode, host Kelly Golden leaps headlong into a conversation about Joy as a practice. "I am feeling super inspired by this worldview right now and in recognizing the power of our collective, generative force." We explore the connection between joy and trust and poke at the possibility that the avoidance of Joy is a method of Spiritual Bypassing as much as the Love and Light mentality. As always, we end by offering contemplations to explore in your own life and practice... What kind of requirements do you put around what you celebrate? What demands and expectations do you have around your celebrations? And are they part of the resistance to joy? What draws you in? What magnetizes you into it? What intrigues you? This episode was recorded live on January 21, 2021. www.virabhavayoga.com/podcast Use discount code PODCAST2021 to take 20% of anything on our website, including registration for our Online Yoga Teacher Trainings.