S1E7 | What Is Yoga, Really?

Season 1 | Episode 7 In this episode, we get down and dirty with the truth of what Yoga is (and isn’t). We explore the original definition of the word in contrast to how its used in the modern industry of Yoga. We talk about how Yoga can be evidenced in our day to day lives as well as applied to our practice on the mat. We challenge the industry assumptions and regulations about the practice and teaching of Yoga and encourage you to explore for yourselves. We hope this conversation provokes you to think more deeply about how you practice and share Yoga. Enjoy! This podcast was recorded live on April 3rd, 2021. ----- To learn more about Kelly & Vira Bhava Yoga, visit www.virabhavayoga.com/podcast Use discount code PODCAST2021 to take 20% off anything on our website, including registration for our Online Yoga Teacher Trainings, beginning in January & July.