S2 E1 Resilience - What is it and why does it matter?

Series two is all about building resilience to handle challenges at work. In this episode, Fi & Laura lay out what you can expect from season two and dive into the topic of Resilience. Specifically: 1. What is resilience and why does it matter? 2. The 'Event + Response = Outcome' model 3. Practical ways to enhance your resilience Credits: Event + Response = Outcome Model by Jack Canfield Habit Breaker technique shared by Anna Rogacki Cover Art by Laura Manescu Music by Purple Planet Contact Us: [email protected] This show was recorded on beautiful Cammeraygal Country and Wangal Country. We pay our respects to the Traditional Custodians of the land and their Elders past and present.