EPISODE · Mar 9, 2023 · 56 MIN
S2 E6: Somatic Movement with Teresa Ojinma
from Voice of the Artist · host Voice of the Artist
Join us for a unique look at a movement wellness strategy that targets muscle activation to relaxation to enable optimal movement preparedness and minimal movement injury. Our guest Teresa Ojinma has a unique perspective as an exercise physiologist, Kinesiologist and an Essential Somatics Movement Teacher who cares about the ongoing wellbeing of movers and people everywhere.
What this episode covers
Join us for a unique look at a movement wellness strategy that targets muscle activation to relaxation to enable optimal movement preparedness and minimal movement injury. Our guest Teresa Ojinma has a unique perspective as an exercise physiologist, Kinesiologist and an Essential Somatics Movement Teacher who cares about the ongoing wellbeing of movers and people everywhere.
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S2 E6: Somatic Movement with Teresa Ojinma
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