EPISODE · Jun 3, 2025 · 54 MIN
S2 Ep1 - Am I Enough? How Grief Reveals Your True Self
from The Knowing Podcast | Emotional Intelligence, Business Growth, Personal Development · host Christene Marie | Entrepreneurship, Mindfulness, Mental Health
Welcome to Season 2 of The Knowing Podcast. In this powerful solo episode, host Christene Marie returns to the mic with unfiltered honesty, guiding us through what it means to live in vertical alignment, reclaim our self-worth, and wake up to our truest selves. Through personal stories, daily practices, and emotional breakthroughs, Christene shares how to: -Stop outsourcing your worth -Heal from shame stories that started in childhood -Reconnect with the person you were before the world told you who to be Whether you're navigating grief, growth, or a season of self-reflection, this episode will meet you where you are—and move you forward. ⏱️ CHAPTERS: 0:00 Intro 0:30 Welcome To the Podcast 1:09 Podcast Start 4:13 Key Practices for Personal Growth 6:14 The Pain of Loss and Grief 11:48 Self-Worth and Presence in Grief 16:46 Worthiness Discovery 19:49 61 Day Challenge and Overcoming Narratives 29:59 Discovering Purpose and Emotional Intelligence 36:09 Nature vs. Nurture: A Self-Exploration 46:41 Intentional Energy 48:45 The Power of Emotional Intelligence 👉 New episodes drop weekly—subscribe and reflect with us. 🪞 Start your Knowing journey: Are you brave enough to pursue joy? Recommended Books by Christene Marie: 📖 Daring Greatly by Brené Brown 📖 Care of the Soul by Thomas Moore 📲FOLLOW + 📌CONNECT: 🔹 Follow The Knowing Podcast on Instagram: @theknowingpodcast 🔹 Follow The Knowing Podcast on TickTock: @theknowingpodcast 🔹 Learn more at: https://www.theknowingagency.com/ 🔹 Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/ 🔹 Invite Christene to speak: https://christenemarie.com/speaking/ #EmotionalIntelligence #SelfWorth #GriefHealing #KnowYourself #ChristeneMarie #PodcastForWomen #PurposeDrivenLife #HealingJourney #FaithAndHealing #EmotionalGrowth #TheKnowingPodcast
What this episode covers
In the Season 2 premiere of The Knowing Podcast, Christine Marie delves into the themes of self-worth, grief, and personal growth. She shares personal experiences and insights on how understanding one’s own history and emotional intelligence can lead to a clearer sense of purpose. The episode emphasizes the importance of knowing oneself, moving from head to heart, and practicing daily rituals of self-affirmation. Christine also explores the impact of past traumas and societal influences on our self-perception and how reclaiming joy and creativity from childhood can lead to a more fulfilling life. Tune in for an intimate and thought-provoking discussion that encourages listeners to pursue their inner journey of self-discovery.
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S2 Ep1 - Am I Enough? How Grief Reveals Your True Self
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