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S2 EP5 | CARBS MAKE YOU FAT

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Summary

Today on Curvy Queen Chronicles, we tackle the myth that—"Carbs Make You Fat." Most women feel that carbs are the enemy, resulting in the desire to eliminate them completely. Uncover the myths and misunderstandings that hinder progress in the fitness journey. Learn the difference between good and bad carbs, a crucial pillar in my programs. Empower yourself with the knowledge to make informed choices and fuel your body for success. Links: 1:1 Online Curvy Queen Coaching: https://tidycal.com/3o7dk4m/freecoachingcall Curvy Queen Head Quarters (CQHQ): patreon.com/cqhq Get A Free Workout Plan: https://armorfitnessco.myflodesk.com/vcvxsbgtfc

First published

01/30/2024

Genres

health

Duration

13 minutes

Parent Podcast

Curvy Queen Chronicles

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Episode Description

Today on Curvy Queen Chronicles, we tackle the myth that—"Carbs Make You Fat." Most women feel that carbs are the enemy, resulting in the desire to eliminate them completely. Uncover the myths and misunderstandings that hinder progress in the fitness journey. Learn the difference between good and bad carbs, a crucial pillar in my programs. Empower yourself with the knowledge to make informed choices and fuel your body for success. Links: 1:1 Online Curvy Queen Coaching: https://tidycal.com/3o7dk4m/freecoachingcall Curvy Queen Head Quarters (CQHQ): patreon.com/cqhq Get A Free Workout Plan: https://armorfitnessco.myflodesk.com/vcvxsbgtfc

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