S2E1 | Community Care

Season 2 | Episode 1 In this episode of Yoga of Resilience Podcast, we jump into season 2 with some BIG questions and contemplations about how we need each other to be resilient. Host Kelly Golden wonders whether we can really be resilient alone, if we can feel buoyant when we are disconnected from each other, and ultimately if resilience is possible if we focus only on serving ourselves. We unpack some big questions that challenge our modern paradigm of deserving and self care. This wondering moves us into the space where resilience is NOT avoidance of each other or other’s problems, but is instead an engagement with whomever and wherever we find ourselves, and offers some suggestions about how we can invite more care into our lives. Enjoy listening. This podcast was recorded live on January 20th, 2022. ----- To learn more about Kelly & Vira Bhava Yoga, visit www.virabhavayoga.com/podcast Use discount code PODCAST2022 to take 15% off anything on our website, including registration for our Online Yoga & Meditation Trainings.