EPISODE · Jun 23, 2022 · 39 MIN
S2E16 Unbinding Both Hips
from Dear Katie: Survivor Stories · host Katie Koestner
Lauren Duke rose from an life early trauma and family violence in north coastal California through self-shame, high-risk behavior, childhood rape, no self-worth, and self-blame to healing her wounds by self-discovery, awareness, and acceptance. Her story goes from full survival mode to teaching others to heal from their individual trauma. Her advice to others starts with "Reveal the grit. Tell your story. Get the dirt out." She shares her journey and encourages others to share their journey in this episode of Dear Katie. Hosts: Katie Koestner and Sandra Miles Editor: Craig Stanton Producer: Emily Wang
What this episode covers
Lauren Duke rose from an life early trauma and family violence in north coastal California through self-shame, high-risk behavior, childhood rape, no self-worth, and self-blame to healing her wounds by self-discovery, awareness, and acceptance. Her story goes from full survival mode to teaching others to heal from their individual trauma. Her advice to others starts with "Reveal the grit. Tell your story. Get the dirt out." She shares her journey and encourages others to share their journey in this episode of Dear Katie. Hosts: Katie Koestner and Sandra Miles Editor: Craig Stanton Producer: Emily Wang
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S2E16 Unbinding Both Hips
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