S2E19: MTHFR and Anxiety - To Health With That! MTHFR Mut...

What this episode covers

MTHFR and anxiety are intimately linked, as we have explored in other episodes. Please visit the full show notes here if you'd like links to those episodes. This week we'll discuss: The thing that sounds like it's too simple to make a difference, but does. Some common medications that may be contributing to your anxiety. The links between your morning coffee, your menstrual cycle (if you happen to have one) and anxiety. Some tips to make exercise, yoga, and meditation more effective. If you haven't done so already, please sign up for the mailing list at To Health With That! so that you're the first to know about exciting things coming your way. Also, check out genetic rockstars, the amazing MTHFR community, here.

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Frequently Asked Questions

How long is this episode of To Health With That! MTHFR Mutations and Methylation.?

This episode is 6 minutes long.

When was this To Health With That! MTHFR Mutations and Methylation. episode published?

This episode was published on January 9, 2022.

What is this episode about?

MTHFR and anxiety are intimately linked, as we have explored in other episodes. Please visit the full show notes here if you'd like links to those episodes. This week we'll discuss: The thing that sounds like it's too simple to make a difference,...

Can I download this To Health With That! MTHFR Mutations and Methylation. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.