S3 - Campfire #4 - When nature calls- Loneliness, Isolation & The power of trees.

Spending time in nature has major health benefits.  A study in 2019 found that spending 2 hours a week in nature is associated with an overall increase in wellbeing. COVID has taught us to appreciate the beauty and simplicity of the gift of the land.  We make room on the Shelf to welcome someone who lives quietly with curiousity and has shaken things up within her local community. Our talk is seriously O2 fuelled and outdoorsy.  We get to ask our guest to share their view on the loneliness and isolation debate as We unpack her thoughts-“When you’re in it you’re feeling it and when you’re out of it and meeting people it’s gone”.  This is an interesting conversational delve into someone who continues to shine a spotlight on ‘doing for themselves’ and their community whilst following her love for life and people.  So whether you’re a ‘hugger’ or not grab your tipple of choice and get listening to the purposeful journey of one amazing Sandra Allen.  Thanks for staying Curious.  Edits: Che Cardoso