S3E10 Introducing The Peri Pod

from The Peri Pod (formerly Age with Intention) · host Ags Galland

In this final episode of season 3, I reflect on the journey so far and introduce an exciting new direction for the podcast. Tune in to find out about my personal and professional reasons for shifting focus towards perimenopause and its myriad of challenges, from weight gain and insomnia to mood swings and nutritional confusion and overwhelm. If you're over 40 and are navigating the stressors of this life stage (but wish to thrive through it!), please tune in and get a sneak peek at the podcast’s fresh new identity: 'The Peri Pod'.Support the showPS. Subscribe, follow, and leave a review to support the podcast. As a thank you, I'll be selecting one reviewer each month to receive a FREE coaching session. Don't miss out! Book a free call with me here. Find Ags at: Website: https://www.agsgalland.comInstagram: @agsgallandLinkedIn: @agatagalland

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How long is this episode of The Peri Pod (formerly Age with Intention)?

This episode is 9 minutes long.

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This episode was published on July 15, 2024.

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