S3E12: Rising from trauma into self-love with Rollie Allaire

Rollie Allaire has a mission to help women with anxiety by giving them the ability to soulfully master their emotions, connect to their true power and learn to feel better in order to take massive action in their life so that they gain confidence, feel self-assured, strong, happy and surround themselves with a supportive, connected community when they feel most isolated. Rollie strongly believes that each person has the ability to heal themselves and that her job is to bridge the gap between the client and the methods that best suit their process. No matter what our experience in life we can change our lives by taking action and not staying stuck. By helping ourselves, we help others who are struggling with similar experiences. No one comes through this world without struggle, but it’s how we move through those struggles that get us to the other side. Her self-love journey has been and continues to be an ongoing part of her daily life. Coming from a dysfunctional home life to being in abusive relationships, Rollie has learned and continues to learn how to love herself, set limits, boundaries and practice self-compassion. Connect with Rollie here: https://www.facebook.com/BridgingtheGapWellness/photos/?ref=page_internal If this episode resonated with you, please take a screen shot and tag me on instagram and let us know! If you are loving the show, please take a minute to rate & review our beautiful show so other incredible women like you can find us. I hope you love yourself fiercely and fully today and everyday! With love & light, Kelly xo