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S3E6 - 6 Tips for Managing [Holiday] Stress

EPISODE · Nov 30, 2023 · 15 MIN

S3E6 - 6 Tips for Managing [Holiday] Stress

from The Brown Sugar Café Podcast · host TheBrownSugarCafe

The holidays can be a a time when depression starts settling in o or when stress starts to increase. In this episode I offer six tips to help beat holiday stress. #holidays #stressrelief #Hanukkah #Christmas #Kwanzaa #PainIsNotOurOnlyPaintbrush #Fall #FallBreak #SelfCare Autographed copies of my books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P. Elmore: Books, Biography, Blog, Audiobooks, Kindle Connect with me on these other platforms: Facebook: The Brown Sugar Café | Facebook Instagram: 𝐓𝐞𝐫𝐫𝐚𝐧𝐜𝐞 𝐏. 𝐄𝐥𝐦𝐨𝐫𝐞 ✍🏾🎙 (@thebrownsugarcafe) • Instagram photos and videos LinkedIn: Terrance P. Elmore | LinkedIn YouTube: The Brown Sugar Café - YouTube Twitter: Terrance P. Elmore ✍🏾🎙 (@TheBrwnSgrCafe) / Twitter Clubhouse: Terrance P. Elmore - Clubhouse My Barbecue Pages: Instagram: ⁠T-Dubb BBQ (Terrance P. Elmore) (@tdubb.bbq)⁠ TikTok: ⁠T-Dubb BBQ (@tdubb.bbq) | TikTok⁠ YouTube: ⁠T-Dubb BBQ - YouTube⁠ The Black Smoke Barbecue Podcast:⁠⁠ The Black Smoke Barbecue Podcast on Apple Podcasts⁠ Black Out Loud Media Group The Wonderful World of Mr. Rosser [Explicit Content]: The Wonderful World of Mr. Rosser on Apple Podcasts Sports Talk with Mr. Rosser and Famlay [Explicit Content]: Sports Talk with Mr. Rosser and The Famlay Podcast (google.com) Jesus Take the Wheel: Jesus Take The Wheel on Apple Podcasts The MavCast: The MavCast on Apple Podcasts Digga Jones, 2 Gun Tony, & Red's Trouble Makerz Podcast [Explicit Content]: Digga Jones, 2 Gun Tony, & Red’s Trouble Makerz Podcast on Apple Podcasts Pillow Talk w/ The Washingtons: Pillow Talk w/ The Washingtons on Apple Podcasts

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S3E6 - 6 Tips for Managing [Holiday] Stress

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