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S3E8: Happy Brain, Bigger Muscles with Tammy Dunseath

EPISODE · Jan 15, 2026 · 44 MIN

S3E8: Happy Brain, Bigger Muscles with Tammy Dunseath

from T-Shirt Pool Party · host Jimmy and Johnny

Send us Fan MailIn this episode, Jimmy, Johnny and Tammy discuss the exciting prospects for the New Year, focusing on fitness management, innovative programs for cognitive health, and the science behind exercise and brain health. We emphasize the importance of creating positive connections in fitness and the role of community in promoting wellness. Shout out to Black Rifle Coffee Company for fueling this episode with the Project Mango Energy Drinks.

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S3E8: Happy Brain, Bigger Muscles with Tammy Dunseath

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