S4/E1 What Is A Positive Mindset?

Join us in today's conversation and we explore the concept of a positive mindset, discussing its implications, complexities, and the importance of understanding growth versus fixed mindsets. We delve into the dangers of toxic positivity, the role of gratitude and reframing in nurturing a positive outlook, and how confirmation bias affects our perceptions. Our discussion also touches on the influence of our environment and upbringing on our mindset, emphasizing the need for a nuanced understanding of positivity in the context of personal experiences and challenges.It's a great opening conversation for season 4!  Come join us! The links that we referred to in the pod: Rupert Sheldrake:  https://www.youtube.com/watch?v=JKHUaNAxsTg The Double Slit Experiment: https://www.youtube.com/watch?v=A9tKncAdlHQ&t=28s Send us a direct messageSerena’s LinksInstagram: https://www.instagram.com/serenapsychologist/ Website: https://thepsychologyschool.co/ Sally’s LinksInstagram: https://www.instagram.com/sallygarozzomindmentor/Website: https://www.sallygarozzo.com