S4, E10: Why Trying Harder Is Making You Burn Out - and How ‘Nervous System First’ Brings Back Balance and Flow

Q: How long is this episode of Happier ADHD?

This episode is 32 minutes long.

Q: When was this Happier ADHD episode published?

This episode was published on September 28, 2025.

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from Happier ADHD · host Marli Darling

ADHD doesn’t have to be this hard!Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the thriving community as we venture on this journey together. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit marlidarling.substack.com

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S4, E10: Why Trying Harder Is Making You Burn Out - and How ‘Nervous System First’ Brings Back Balance and Flow

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Frequently Asked Questions

How long is this episode of Happier ADHD?

This episode is 32 minutes long.

When was this Happier ADHD episode published?