S4 E2: Dancer Physical Care with Physiotherapist Erika Mayall

Sandy chats today with physiotherapist, Erika Mayall, who has a special interest in dance medicine and science. As a former elite dancer, Erika’s passion lies in treating dancers and other performing artists. She has a keen interest in not only treating injuries, but also in injury prevention and maximizing performance potential in dancers.  They will be talking about how to develop a healthier, more supportive dance culture in our studios, specifically addressing the dilemma of overuse injury and the need for good periods of rest and recovery. Erika has completed specialized training in the field of dance medicine in Australia, Canada and the United States, and has studied with leaders in the field.  Erika is an active member of the International Association of Dance Medicine and Science (IADMS) and Healthy Dancer Canada (HDC).