S5. E22- The Power Of Emotions: A Reality Check

What this episode covers

In this episode of Reality Check, We explore the themes of emotions and mental health through the lens of the animated film Inside Out 2. We discuss the complexities of adolescence, the role of anxiety, and the importance of emotional regulation. The conversation delves into how emotions like joy, sadness, and embarrassment shape our experiences and relationships, particularly during formative years. We emphasize the significance of allowing oneself to feel a range of emotions and the impact of societal expectations on emotional expression. 🔻 Social FB: facebook.com/SalinaLotusRising IG: instagram.com/lotus_rising_counseling Tik Tok: https://www.tiktok.com/@lotus_rising 🔻Sign up for our email and blog! Email: https://lotusrising-llc.com/subscribe-to-my-email Blog: www.lotusrising-llc.com/blog Etsy: ⁠https://www.etsy.com/shop/LotusRisingStore⁠ #InsideOut2 #emotions #mentalhealth #anxiety #adolescence #emotionalgrowth #joy #sadness #embarrassment #emotionalregulation

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Frequently Asked Questions

How long is this episode of Reality Check?

This episode is 32 minutes long.

When was this Reality Check episode published?

This episode was published on October 21, 2024.

What is this episode about?

In this episode of Reality Check, We explore the themes of emotions and mental health through the lens of the animated film Inside Out 2. We discuss the complexities of adolescence, the role of anxiety, and the importance of emotional regulation....

Can I download this Reality Check episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.