S5 E3🙏💖Gratitude - Practice Mindfulness🎙️
First published
05/01/2024
Genres:
education
Listen to this episode
Summary
🌟 Dive into a transformative journey of gratitude on "Purpose by Design" with Dr. Pamela Henkel! 🎙️ In this episode, PBD - Gratitude - Practice Mindfulness, discover the incredible benefits of gratitude for your physical and mental health, relationships, and overall well-being. 🙏💖 Dr. Pamela Henkel emphasizes the profound importance of gratitude in life, highlighting it as the healthiest of all human emotions. 🌈✨ Learn how to shift your focus to the mountaintop experiences, cultivating resilience and joy in every moment. ⛰️ Explore the scientific evidence behind gratitude, including its positive effects on sleep quality, inflammation reduction, and mental health enhancement. 📚💤 Discover actionable strategies from Dr. Pamela's book, "a manual for life," to cultivate gratitude and transform your life. 📘💫 Uncover how gratitude improves relationships, reduces stress, and enhances overall well-being. 🤝🌟 Embrace the power of mindfulness as Dr. Pamela guides you to fully experience each moment with gratitude and purpose. 🧘♀️🌼 Join us in practicing mindfulness, focusing on the present moment, and finding gratitude in every aspect of life. 🌟🙌 Let's journey together towards a life filled with joy, connection, and purpose! 🌱✨ #PurposeByDesign #Gratitude #MindfulnessJourney 🌟🎧 Get your copy of Graceful Gratitude TODAY! https://a.co/d/hiNa8eC New episodes every week to encourage, inspire and help you create #yournewnormal! Feel free to leave a comment suggesting what topic or question I should talk about next or what your biggest struggle! Need a Boost above the norm... Join my NEW Ascend Course ASCEND is a self-paced 10 session course (plus bonus perks) designed to explain simple concepts that will transform your mindset and ignite real change in your life. ASCEND will help you discover and develop your Purpose by Design. You are here ON Purpose with a Purpose by Design… Not by default. It is YOUR time to ASCEND above the crowd! Are you Ready to ASCEND? Get this course now! https://purposewithpamela.com/ascend/ Learn more About Dr. Pamela at https://linktr.ee/Purposewithpamela If you would like to be a guest on PURPOSE BY DESIGN please go to https://purposewithpamela.as.me/Purpo... If you are and Author and would like to be on WRITE NOW please go to https://purposewithpamela.as.me/WriteNow ✅ Subscribe for more FREE info on finding your purpose, designing your path and living with power
Duration
Parent Podcast
Dr. Pamela presents PURPOSE BY DESIGN
View PodcastSimilar Episodes
The Pamela Show Trailer
Release Date: 09/17/2021
Description: Every person has a Purpose by Design, Not by Default. On the Pamela Show we will learn together and grow together. Pamela and her guest will inspire and empower you. Pamela says every person is here on purpose, with a purpose by design. She will encourage each person to pay it forward on Purpose and be the Salt and the Light everywhere they go. You are here on purpose with a Purpose by design.
Explicit: No
Handling Life's Challenges with Dr. Pamela Henkel 🎙️
Release Date: 12/07/2023
Description: Join us in the latest episode of Purpose by Design as Dr. Pamela Henkel dives deep into the art of handling life's challenges. 🌊 💪 Inner Strength & Faith: Discover Dr. Pamela's personal tips on navigating tough times, drawing on her experiences and spiritual insights. Learn how to cultivate inner strength and faith during the storms of life. 🙏 God's Presence in Challenges: Dr. Pamela reassures listeners that they are not alone in their struggles. Explore the profound idea that Jesus Christ resides within, offering guidance and support during unexpected challenges. 🌟 Empowerment in Uncertainty: Unpack the empowering message of finding God's power within you. Dr. Pamela emphasizes the strength believers can draw upon in times of uncertainty. 🔍 God's Guidance through Signs: Explore the ways in which God communicates through the subtle and the obvious. From still small voices to external signs like red lights and green lights, Dr. Pamela reveals the divine guidance available to all. 🤔 Tuning into Intuition: Dr. Pamela delves into the significance of "yes" and "no" in prayer, encouraging listeners to tune into their intuition for guidance and peace. Learn how to connect with God on a deeper level. 🌈 Finding Purpose by Design: Join Dr. Pamela as she emphasizes the importance of seeking God's guidance in daily life. Discover how to find your purpose by design, not by default. Tune in for an enlightening episode filled with wisdom, faith, and practical insights. 🎧✨ #PurposeByDesign #SpiritualGuidance #FaithJourney ✅ Subscribe for more FREE New videos every week to encourage, inspire and help you create #yournewnormal! Feel free to leave a comment suggesting what topic or question I should talk about next or what your biggest struggle! Feel free to email me: [email protected] #captivated #purposeplanning #yournewnormal
Explicit: No
Leading Role with Dr. Pamela
Release Date: 11/30/2023
Description: 🌟 Join Dr. Pamela Henkel in an empowering episode of "Purpose By Design" as she takes the stage with a message tailored for the leading ladies of life. In "Leading Role - PBD Women Who Win," Dr. Pamela encourages women to step into the spotlight of their own lives, advocating for the idea that they are not merely extras but destined to play the lead role. 💃🎤 This episode delves into the core themes of self-worth and faith, as Dr. Pamela emphasizes the completeness and perfection of God's creation. Listeners are inspired to face life's challenges with unwavering faith, armed with the understanding that they are fearfully and wonderfully made. 🌈🙌 Dr. Pamela delves into the transformative power of affirmations and beliefs, highlighting their influence on shaping life and outcomes. She guides women on a journey of self-love, emphasizing the importance of receiving and embodying God's love to not only embrace oneself but to become powerful change-makers in the world. 💖✨ As the episode unfolds, Dr. Pamela invites women to revel in their roles as leading ladies, encouraging them to trust God's vision for their lives. The message is clear: embrace your purpose, marvel at God's power, and enjoy life with the blessings that come from walking in alignment with divine purpose. 🌟🌺 Dr. Pamela declares a season of prolific growth and boldness for women, infusing the discussion with grace and celebration in the name of Jesus. Faith, victory, and purpose are the cornerstones of this episode, as Dr. Pamela binds herself to God's call, testifying to His goodness and propelling women into the next season with confidence. 🚀🌟 In this uplifting and transformative episode, Dr. Pamela Henkel affirms and encourages women to embrace their identity as victorious leaders. With a special gift of meditation on God's love, this installment of "Purpose By Design" promises to leave listeners inspired, empowered, and ready to step into their Leading Role. 🌹👑 SUBSCRIBE for more episodes every week!! CONNECT with Dr. Pamela https://linktr.ee/Purposewithpamela
Explicit: No
S5 E3🙏💖Gratitude - Practice Mindfulness🎙️
Release Date: 05/01/2024
Description: 🌟 Dive into a transformative journey of gratitude on "Purpose by Design" with Dr. Pamela Henkel! 🎙️ In this episode, PBD - Gratitude - Practice Mindfulness, discover the incredible benefits of gratitude for your physical and mental health, relationships, and overall well-being. 🙏💖 Dr. Pamela Henkel emphasizes the profound importance of gratitude in life, highlighting it as the healthiest of all human emotions. 🌈✨ Learn how to shift your focus to the mountaintop experiences, cultivating resilience and joy in every moment. ⛰️ Explore the scientific evidence behind gratitude, including its positive effects on sleep quality, inflammation reduction, and mental health enhancement. 📚💤 Discover actionable strategies from Dr. Pamela's book, "a manual for life," to cultivate gratitude and transform your life. 📘💫 Uncover how gratitude improves relationships, reduces stress, and enhances overall well-being. 🤝🌟 Embrace the power of mindfulness as Dr. Pamela guides you to fully experience each moment with gratitude and purpose. 🧘♀️🌼 Join us in practicing mindfulness, focusing on the present moment, and finding gratitude in every aspect of life. 🌟🙌 Let's journey together towards a life filled with joy, connection, and purpose! 🌱✨ #PurposeByDesign #Gratitude #MindfulnessJourney 🌟🎧 Get your copy of Graceful Gratitude TODAY! https://a.co/d/hiNa8eC New episodes every week to encourage, inspire and help you create #yournewnormal! Feel free to leave a comment suggesting what topic or question I should talk about next or what your biggest struggle! Need a Boost above the norm... Join my NEW Ascend Course ASCEND is a self-paced 10 session course (plus bonus perks) designed to explain simple concepts that will transform your mindset and ignite real change in your life. ASCEND will help you discover and develop your Purpose by Design. You are here ON Purpose with a Purpose by Design… Not by default. It is YOUR time to ASCEND above the crowd! Are you Ready to ASCEND? Get this course now! https://purposewithpamela.com/ascend/ Learn more About Dr. Pamela at https://linktr.ee/Purposewithpamela If you would like to be a guest on PURPOSE BY DESIGN please go to https://purposewithpamela.as.me/Purpo... If you are and Author and would like to be on WRITE NOW please go to https://purposewithpamela.as.me/WriteNow ✅ Subscribe for more FREE info on finding your purpose, designing your path and living with power
Explicit: No
Similar Podcasts
The Education Doctor Podcast
Release Date: 09/23/2020
Authors: Dr. Pamela Ellis
Description: Podcast by Dr. Pamela Ellis
Explicit: No
College in an Era of Covid-19
Release Date: 09/01/2020
Authors: Pamela Ellis Phd
Description: Dr. Pamela Ellis – Black Speakers Network Spotlight
Explicit: No
Getting Real With Pamela
Release Date: 08/31/2020
Authors: Studio Place
Description: Get Real with Pamela Hosted By Pamela Kawada
Explicit: No
Pamela Orock's Podcast-A Purpose Driven Life
Release Date: 03/31/2021
Authors: Pamela Orock
Description: Trailer For the Debut of The Purpose Driven Life Podcast Support this podcast: https://anchor.fm/pamela-orock/support
Explicit: No
Tech Conversations at FIU’s Ratcliffe Art + Design Incubator
Release Date: 10/25/2021
Authors: Jacek Kolasinski
Description: The Ratcliffe Art + Design Incubator at Florida International University presents "Tech Conversations", talks with people innovating at the intersection of technology, creativity, and entrepreneurship. Hosted by Director, Dr. Jacek J. Kolasinski and co-hosted in Season 2 by producer, Maggie Salas-Amaro.
Explicit: No
K1 ~ Dr Alan Blackwell - Bridging Disciplinary Practices: a Culture of Interdisciplinarity
Release Date: 07/28/2021
Description: Conference Introduction - Pamela BurnardConference Opening - Professor Geoff WardKeynote 1 - Dr Alan Blackwell, University of Cambridge24th October 2014
Explicit: No
Tech Conversations at FIU’s Ratcliffe Art + Design Incubator
Release Date: 04/29/2021
Authors: Jacek Kolasiński
Description: The Ratcliffe Art + Design Incubator at Florida International University presents "Tech Conversations", talks with experts innovating at the intersection of technology, creativity, and entrepreneurship. Hosted by Director, Dr. Jacek J. Kolasiński, producer & co-host Maggie Salas-Amaro, and guest co-host Neil Ramsay.
Explicit: No
Chora By
Release Date: 04/29/2021
Authors: vlog da vero
Description: O chora by Pamela
Explicit: No
Dr. Pamela Chrabieh
Release Date: 11/05/2021
Authors: Pamela Chrabieh
Description: This podcast is about arts and culture, politics, history, sciences of religions, gender, education, communication, war and peace, and other Southwestern Asian/North African contemporary issues.
Explicit: No
Vårt Hus-Podden
Release Date: 08/12/2020
Authors: Jesper & Pamela Wallgren
Description: Podcast by Jesper & Pamela Wallgren
Explicit: No
Design Stories
Release Date: 11/10/2021
Authors: Association of Designers of India
Description: ADI Hyderabad presents a new session of Design stories, where designers will share their design stories.
Explicit: No
In Our Black Feelings
Release Date: 04/17/2021
Authors: Dr. Flora & Pamela Cancel
Description: Listen in on candid conversations about Black consciousness and wellness with Dr. Flora and Pamela Cancel, two smart sister-friends.
Explicit: No