S5E11 - "Actors need to be with teachers who can hold a safe space"

From wanting to be an actor but being told she was "ruining it for everyone else" with her struggle to learn lines to building a retreat for actors to make a safe learning space, today's guest Steph Upsall has one mission: to revolutionize how we train ourselves as actors and making sure we are being our best selves as a human first and an actor second. Steph's company "Both Feet" offers actor training retreats that are the only training of its kind in the world. Designed to help build humans, not just characters, Steph uses exercises based on Meisner's teachings alongside her Neuro Linguistic Programming and mBIT (where neuroscience backs up ancient wisdoms) practice to unlock an actors potential and give them practical tools to translate to any acting job. Instead of the tired, dangerous ethos of "breaking actors down", Both Feet challenges actors in a safe, supportive environment where you can take risks but learn to trust yourself.   Learn more about Both Feet and Steph's retreats in Wales here: https://www.both-feet.co.uk   Follow Both Feet on social media @BothFeetActing Follow The 98% @the98percentpod on both twitter and instagram! . If you've benefitted from and enjoyed the podcast and want to give a little back, we have a ko-fi where every penny thrown in our hat goes straight into contributing towards the cost of running the podcast and creating helpful content online for actors. Every little helps and is so appreciated! https://ko-fi.com/the98percent  . Alternatively you can become a monthly patreon supporter for access to extra content and behind the scenes looks! https://www.patreon.com/the98percentpod  . New to the 98%? There's 3 whole seasons and 2 mini series' to catch up on! Get ready for a no hold back, brutally honest look at what the life of an actor is *really* like. With funny anecdotes, honest chats with industry professionals and tips and advice that any actor/creative can benefit from...the reality of #actorslife is really like in a way you've never heard before. . Get 25% off your monthly subscription of WeAudition with the code 9825. WeAudition connects you with self tape readers and acting coaches around the globe as well as casting calls and chances to video chat with some of the industries top casting directors! You can also earn money by being a reader for someone else! www.weaudition.com