S5E12 - Fighting the 'Winter Blues'

Episode 12 of the The Brown Sugar Café Podcast podcast, hosted by TheBrownSugarCafe, titled "S5E12 - Fighting the 'Winter Blues'" was published on December 18, 2025 and runs 15 minutes.

December 18, 2025 ·15m · The Brown Sugar Café Podcast

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Summary

In this episode I discuss the importance of self care during the winter season , seasonal depression, ways to get back on track, and moreSignup for my monthly newsletter: ⁠The Common Flame | Terrance P. Elmore | Substack⁠Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | The Brown Sugar Café (square.site)Amazon: Amazon.com: Terrance P. Elmore: Books, Biography, Blog, Audiobooks, KindleConnect with me on these other platforms:Facebook: The Brown Sugar Café | FacebookInstagram: 𝐓𝐞𝐫𝐫𝐚𝐧𝐜𝐞 𝐏. 𝐄𝐥𝐦𝐨𝐫𝐞 ✍🏾🎙 (@thebrownsugarcafe) • Instagram photos and videosLinkedIn: Terrance P. Elmore | LinkedInYouTube: The Brown Sugar Café - YouTubeTwitter: Terrance P. Elmore ✍🏾🎙 (@TheBrwnSgrCafe) / TwitterClubhouse: Terrance P. Elmore - ClubhouseMy Barbecue Pages:Instagram: ⁠T-Dubb BBQ (Terrance P. Elmore) (@tdubb.bbq)⁠TikTok: ⁠T-Dubb BBQ (@tdubb.bbq) | TikTok⁠YouTube: ⁠T-Dubb BBQ - YouTube⁠Pass the Remote!: Pass The Remote! Podcast Series – Apple Podcasts The Black Smoke Barbecue Podcast:⁠⁠ The Black Smoke Barbecue Podcast on Apple Podcasts⁠

Episode Description

In this episode I discuss the importance of self care during the winter season , seasonal depression, ways to get back on track, and more

Signup for my monthly newsletter: ⁠The Common Flame | Terrance P. Elmore | Substack⁠

Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | The Brown Sugar Café (square.site)

Amazon: Amazon.com: Terrance P. Elmore: Books, Biography, Blog, Audiobooks, Kindle

Connect with me on these other platforms:

Facebook: The Brown Sugar Café | Facebook

Instagram: 𝐓𝐞𝐫𝐫𝐚𝐧𝐜𝐞 𝐏. 𝐄𝐥𝐦𝐨𝐫𝐞 ✍🏾🎙 (@thebrownsugarcafe) • Instagram photos and videos

LinkedIn: Terrance P. Elmore | LinkedIn

YouTube: The Brown Sugar Café - YouTube

Twitter: Terrance P. Elmore ✍🏾🎙 (@TheBrwnSgrCafe) / Twitter

Clubhouse: Terrance P. Elmore - Clubhouse

My Barbecue Pages:

Instagram: ⁠T-Dubb BBQ (Terrance P. Elmore) (@tdubb.bbq)⁠

TikTok: ⁠T-Dubb BBQ (@tdubb.bbq) | TikTok⁠

YouTube: ⁠T-Dubb BBQ - YouTube⁠

Pass the Remote!: Pass The Remote! Podcast Series – Apple Podcasts

The Black Smoke Barbecue Podcast:⁠⁠ The Black Smoke Barbecue Podcast on Apple Podcasts⁠

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